The Weekend Gourmet » meat

Tsunami Tri-Tip with Tangy Garlic Bread

admin — Sun, 28 Feb 2010 18:29:08 +0000

Recently, some friends invited us over for a casual supper. We were greeted by the warm ambiance of Karl & Gina’s tropical home, near Kailua Beach. We started with light pupus, including cheese and fruit, as well as having some of my favorite Smoked Ahi Spread.

Karl and Gina proceeded to serve up a delicious spread which included Grilled Tri-Trip, Garlic Bread and a crisp green salad. Simple, fresh and tasty. And the champagne wasn’t bad either! Needless to say, it was a very enjoyable evening, with great food, old friends and fun conversation. My husband and I immediately decided that this was a meal we would replicate at home. And the opportunity arose soon enough.

Yesterday, the Hawaiian islands were expecting a tsunami. You may have heard about it on the news – one of the reprecussions of the tragic, recent 8.8 earthquake in Chile. Both my husband (who was busy working at his job with the Marines and Homeland Defense) and I had an extremely stressful day, as we evacuated our home in Kailua and prepared for the worst.

Fortunately, the tsunami never arrived and the Hawaiian islands were spared. We were all incredibly relieved and decided to celebrate with a great meal on the grill. And so the Tsunami Tri-Tip evolved.

Tsunami Tri-Tip is quick, easy and tasty. The Harissa and Montreal Seasoning give it a little spice. Karl still gets credit, though I am not sure what he uses for his rub. This is how we make it:

Tsunami Tri-Tip

1- Approx. 1.5 pound Trip Trip Roast

1/4 Cup Montreal Seasoning

Harissa Paste (pick up at any gourmet food store and many grocery stores)

Rub Harissa paste all over meat, use as much a you need to very lightly cover all the meat, about 1 oz. If you like more spice, add a little more. Harissa contains chili, and spices like coriander and caraway, among other ingredients, so use with care.

Spread Montreal Seasoning on a plate and dip the meat in the seasoning, so that it sticks to the meat. This can be done a few hours to a day in advance. If you do this in advance, wrap the meat in plastic wrap after the rub is applied and refrigerate.

Preheat grill on high. When the grill reaches about 400 degrees put the meat on, and turn down heat to Medium. Close grill lid. Cook to desired doneness, approx. 7 minutes on one side. Flip and cook 7 minutes in the other side.

Slice Tsunami Tri-Tip and serve pupu style (in bite-sized medallions).

Tangy Garlic Bread

1 Large, Soft, French loaf
1 Stick, Salted Butter
1/2 cup Shaved Parmesan Cheese
6 Cloves Fresh Garlic,
(smashed well and diced or sent through a garlic press)

Turn oven on Low Broil. If your oven does not have this setting, make sure your oven rack is pretty far away from the broiler flame and watch the bread closely while cooking, because it will very quickly burn.

Mix butter and garlic together. Cut loaf in half, lengthwise, separating top and bottom. Put back together and cut loaf again, across the top, into 2 or 3 pieces, depending upon how long the bread is. You want it to fit on the baking sheet. Spread butter mixture on bread. Sprinkle top with shaved Parmesan Cheese.

Toast in oven until slightly browned at edges and butter and cheese are melted.

Serve Tsunami Tri-Tip with Tangy Garlic Bread, and a crisp green salad. Feel free to make sandwiches with the meat and bread. Enjoy!!

Herbed Garlic-Horseradish Crusted Prime Rib

admin — Sat, 26 Dec 2009 07:06:16 +0000

This year we spent Christmas on Oahu. Just had a small gathering with a few of our friends and neighbors. We missed our extended family, but it was still one of the best Christmas seasons ever. People in Hawaii are suprisingly festive, despite a lack of cold weather, and there are many events for the entire month. Most, if not all, of the holiday traditions on the mainland are followed here in Hawaii. Especially when it comes to food.

Nothing says Christmas Dinner more, to me, than Prime Rib. I have nothing against turkey or ham, but these are my favorites only for Thanksgiving. Something a little more special is perfect for Christmas. Delicious, savory, satisfying … just as good for left overs. Prime Rib on Christmas has become a tradition in our home and one well worth continuing. When you taste this recipe, I think you will agree!

Christmas Dinner – Island Style!!

Herbed Garlic-Horseradish Crusted Prime Rib

1 – 5 lb boneless standing rib roast (cooking instructions are the same for a bone-in roast)
6 Medium Bunches of Fresh Herbs: rosemary, thyme, sage, tarragon
2 TBSP Chopped Rosemary
2 heads Baked Garlic
Sea Salt
Pepper
1 4 oz Jar prepared Horseradish
1 Stick Butter
2 Boxes Beef Broth

Make Crust for Meat:
Cut top 1/2 inch off of two garlic heads, drizzle with olive oil and then bake 2 heads Garlic at 350 degrees for about 40-45 minutes, until soft. Can be done in advance. Let cool. Squeeze the insides of each clove of baked garlic into food processor bowl. You should have around 30-40 cloves of garlic. Cream garlic together with prepared horseradish and 2 TBSP fresh chopped rosemary.

Sear Meat:
Before cooking, pat roast completely dry. This well help the meat sear. Liberally salt and pepper all sides of the roast. Heat 2 tbs olive oil on med-high heat in heavy stainless steel or cast iron skillet. Place roast in heavy pan and sear each side (all sides) for about minutes each, until browned. Remove meat. Deglaze pan with 1/2 cup red wine. Remove liquid and bits and reserve for later.

Roast Meat:
Pre-heat oven to 450 degrees. Get out large roaster pan with rack. Spread garlic-horseradish mixture thickly on all sides of the seared meat with a spatula. Press and spread three bunches of herbs into bottom crust of roast. Lay roast on roasting rack. Press remaining three bunches of herbs into top and sides of roast. Place several pats of butter on top of herbs on roast. Pour in 1 box of beef stock and the reserved liquid from deglazing. This can all be done in advance, if desired, and the meat refrigerated overnight, but you MUST let roast come to room temperature prior to cooking (this may take up to 2 hours).

Make sure roast is at room temperature. Place roast in the oven. After 15 minutes, turn heat down to 325 degrees. Continue to cook. Cooking time will depend on exact weight of roast and doneness desired. You will need a meat thermometer to test. I recommend checking the internal temperature after 1 hour, no matter the size of the roast, just to check progress. Also, every 1/2 hour, check beef broth at bottom of pan to ensure that it has not dried up or burned. Continue to add more broth or water, if necessary, so that you have about an inch of liquid at all times.

When the roast reaches the desired doneness (temperature), remove from the oven. After you take the meat out, cover loosely with foil and let rest for 25-30 minutes, during which the meat will continue to cook a bit more.

For Rare meat, the thermometer should read 120-125 degrees, when inserted into the center at the thickest part of the roast, not touching any bone or fat. Medium-rare is 130-135 degrees. Medium, 140-145 degrees. Medium-Well, 150-155 degrees, Well-done, 160 degrees or more.

As an example, a 5 pound roast will take about 1 hr to 1 1/4 hrs total in the oven for Rare. A 10 pound roast will take about 2 to 2 1/4 hrs for Rare. Cooking times may vary greatly, so please use a thermometer. You do not want to ruin this gorgeous and expensive cut of meat.

Making the Jus:
Remove all the pan drippings from the roasting pan, combine with any juices which have settled from the resting roast. Bring to a boil, reduce heat and simmer, slightly thickening the liquid. Salt and pepper to taste. Serve with and drizzle over meat.

For The Love of Beef

admin — Mon, 12 Jan 2009 17:50:09 +0000

I went through a phase where I rarely ate red meat. Like all things good, beef has been shunned as unhealthy from time to time. I think now that beef is experiencing a rennaissance of sorts. People are remembering how deliciously juicy, savory and satisfying a steak can be. And lean cuts, in particular, can be quite healthy — Beef is high in protien, iron, zinc, selenium and B vitamins.

My strong preference is for natural or organic beef. Tastes better, looks better, smells better, and better for you. Most people do not understand the difference between organic and natural beef. I was a little confused myself, so I checked into this a bit.

To be labeled as “Natural” beef, the USDA has required that the beef is minimally processed with no artificial additives or preservatives. There are no official standards as to how the animals are raised or what they are fed, so they are not necessarily free-range or grass fed. Generally, natural means that the cows have not been given and antibiotics, artifical hormones or steroids.

“Certified Organic” beef means cattle that is raised on land that is certified organic. That means that chemicals (such as pesticides and herbicides) have not been used on the land which has been used for grazing the cows for at least three years. Cows also are not grain-fed and have not been given growth hormones, antibiotics or steroids.

Natural beef is easier to find than organic. Some retailers, such as Whole Foods have implemented their own high standards for acceptable beef and other meat products. In Hawaii, Costco and the Military Base Commissaries are now carrying some organics, but mainly you have to go to health food or natural food specialty stores to find a selection of natural or organic meat products. And, with the exception of Whole Foods, most of what you find is frozen.

The farmers’ markets are another resource for free-range, natural and organic products.

On Oahu:

Sunday Farmers’ Market in Mililani
Mililani High School Parking Lot
Sundays8am – Noon

Hawaii Kai Farmers’ Market (produce)
Hawaii Kai Towne Center
Mondays & Saturdays 7:30am – 3:30pm

Waikiki Farmers’ Market (produce, island-style foods)
Waikiki Community Center
Tuesdays & Fridays7am – 1pm

Fort Street Open Market (produce, flowers & plants, arts & crafts)
Tuesdays & Fridays Wilcox Park (in front of Macy’s Downtown) 8am – 2pm
Wednesdays
Pauahi & Fort Street 8am – 2pm

Farmers’ Market in Kailua (produce, flowers, dinner foods)
Thursday Kailua Town Center Parking Garage (behind Long’s)
5pm – 7:30pm

Saturday Farmers’ Market (produce, flowers, breakfast foods)
Kapiolani CC Parking Lot C
Saturdays 7:30am – 11am

He’eia Open Market (produce, flowers & plants, arts & crafts)
46-465 Kamehameha Hwy Kaneohe He’eia State Park
Sundays 9am – 3pm

The best place to go, though expensive, is Whole Foood in Kahala. Another WholeFoods is coming to Kailua in 2110. Hawaii still has a long way to go before natural and organic meat products are readily available.

Monday, January 12, 2009

For the Love of Beef